PEDU 123 - Pilates

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Course Description

Focus is placed on mind-body exercises which help strengthen and condition the muscles. Each exercise will focus on building core strength, lengthening muscles, and improving flexibility. Proper breathing will also be demonstrated for each exercise in order to achieve the maximum benefits.

College	ED - College of Education
Level	Undergraduate
Section	Y01
Instructional Method	DWEB 100% Web Asynchronous
CRN	55002
Restrictions	CAMPUSICOL - USC Columbia

Information is accurate as of November 23, 2024 (Subject to change)

Special Fee Notification

Students may be required to be proctored during online test completion. If students are unable to attend test proctoring sessions in person at the Distributed Learning office, additional fees may apply for online test proctoring if the course requires online testing.

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